Solution manual for Principles and Labs for Fitness and Wellness 12th Edition by Hoeger

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Product Description:

Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger’s PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition offers a variety of resources for you to turn active learning into active living, including new “”MyProfile”” boxes, “”Behavior Modification Planning”” boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals! Available with InfoTrac Student Collections

Solution manual for Principles and Labs for Fitness and Wellness 12th Edition by Hoeger

Solution manual for Principles and Labs for Fitness and Wellness 12th Edition by Hoeger

Table of Content:

Chapter 1 Physical Fitness and Wellness
Chapter 2 Behavior Modification
Chapter 3 Nutrition for Wellness
Chapter 4 Body Composition Assessment
Chapter 5 Principles of Weight Management
Chapter 6 Cardiorespiratory Endurance Assessment
Chapter 7 Principles of Cardiorespiratory Exercise Prescription
Chapter 8 Principles of Muscular Strength Assessment and Prescription
Chapter 9 Principles of Muscular Flexibility Assessment and Prescription
Chapter 10 Skill-Related Components of Physical Fitness
Chapter 11 Stress Assessment and Management Techniques
Chapter 12 Preventing Cardiovascular Disease
Chapter 13 Cancer Risk Management
Chapter 14 Addictive Behavior and Wellness
Chapter 15 Preventing Sexually Transmitted Diseases
Chapter 16 Healthy Lifestyle Issues and Wellness Guidelines for the Future

Product Details:

Language: English
ISBN-10: 1133593283
ISBN-13: 978-1133593287
ISBN-13: 9781133593287

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